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How should I meditate
by Suzanne
I have been going to self development classes for a few years now and even been to some spiritual type stuff and everyone tells me I should meditate...but I don't know how, one person will tell me to do it one way and the next will say that their way is better...I try them all but none of them seem to work for me...what am I supposed to do? RESOURCES meditationmethods.com This is an excellent meditation resource for the beginner right up to advanced Meditation for Head bangers article from a twitter friend @sidawson __________________________________________________ Click here to read or post comments.
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